Shital Adhuwa ,अदुवा कमपिरो, चटनी अदुवा, शीतल अदुवा, Cold Zinger, ~ NepalAyurveds.com

यो हलेदोझैँ पात, पीरो नभएको गानो परपराउने चटनी खाने अदुवा सवर्त्र खेती गरिन्छ । यसलाई सेतो हलेदो र नपिरो अदुवा पनि

भनिन्छ । यसको बास्ना सुगन्धित र प्रिय लाग्छ । यसको अचार वात-कफनाशक हुन्छ, रगत शुद्ध गर्छ, घाँटी खसखसाउने, टन्सिलमा लाभ पुऱ्याउँछ । अदुवाको पीरो मन नपर्नेलाई यसले काम दिन्छ। नरम मसला प्रयोग गर्दा यसको प्रयोग हुन्छ। यो स्वरलाई शुद्ध गरी खुलाउने, पाचक र फोक्सो तताउने हुन्छ । मात्रा : १-२ ग्राम लेदो/चूर्ण, अत्तर : ३-५ थोपा, अर्क : १०-२० ग्राम, काँढापानी १/१ माना ३-५ पटक ।

spice Compero, as well known as Chutney spice or Cold spice, is a adaptable herb cultivated similarly to Haleda foliage. It's characterized as non-aging ginger, mainly used for making chutney. This diversity is as well referred to as pale ground ginger or immature ginger.

In terms of scent, it emits a sugary and gentle fragrance, distinguishing it from other ginger types. Its special properties become it an great choice for individuals who are opposed to the typical bitterness associated with ginger.

Medicinally, spice Compero offers a excess of benefits:

1. Blood Purification: Consuming its pickle is beneficial for purifying the blood, helping to detoxify the ashes.

2. Throat Soothing: It possesses a calming result upon the gullet, what can be particularly beneficial for individuals undergoing gullet pain.

3. Tonsil Health: normal consumption of that ginger diversity can benefit the tonsils, advancing total gullet wellness.

4. Mild flavor: It is perfect for individuals who favor milder spices, making it a appropriate option for diverse cooking purposes.

5. Respiratory Health: spice Compero aids in gap and clearing the sound, whereas as well supplying heat to the digestive method and lungs.

Usage Recommendations:

• Quantity: Consume 1-2 grams of leado/powder.

• Perfume: Use 3-5 drops for fragrant purposes.

• Extract: grab 10-20 grams of remove.

• recurrence: Administer 1/1 mana 3-5 occasions, as per necessity.

In summary, spice Compero is not solely a flavorful inclusion to cooking creations and as well a medicinal powerhouse, offering a broad scope of wellness benefits. Whether used in pickles or as a spice, its gentle flavor and therapeutic properties become it an indispensable herb in Nepali cooking and customary medicine.

NepalAyurveds.com

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Shital Adhuwa ,अदुवा कमपिरो, चटनी अदुवा, शीतल अदुवा, Cold Zinger,

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