Medicinal Plants For Diabetes (High Blood Sugar) ~ NepalAyurveds.com

Medicinal plants for diabetes are natural alternatives to traditional medications, often considered safer with fewer side effects. However, caution is essential. Choose plants wisely, avoiding unknown origins and ingredients. Regularly monitor blood sugar levels and seek medical attention for unusual symptoms. Always consult with healthcare professionals, maintain prescribed medications, and follow a suitable diet and exercise regimen tailored for diabetics.

Right now, dealing with diabetes is a big challenge for doctors because people with diabetes often need to take medicine for their whole life. Some plants that have medicinal properties can help manage diabetes by keeping blood sugar levels stable, which helps control the disease in patients.

Using plants for diabetes treatment takes longer to show results compared to modern medicines. It's important for patients to talk to their doctor to make sure it's okay to include these medicinal plants in their treatment plan.

For the best results, people using medicinal plants for diabetes should follow the recommended daily dose consistently. It's important to know that the effectiveness may vary from person to person. If you're using both medicinal plants and Western medicines for diabetes, be careful because there could be interactions that make the side effects worse. In these cases, it's wise to be cautious and seek advice from a healthcare professional.

Here are the list of best medicinal plants to treat diabeties (high blood sugar)

Rosemary

Rosemary is a herb that adds a nice smell to soups and curries. It can help with weight loss and control blood sugar levels. It also helps in lowering bad cholesterol (LDL) and increasing good cholesterol (HDL).

Ginseng

Ginseng has been used in oriental medicine for a long time. It helps boost the immune system and has anti-diabetic effects. It stops the body from absorbing too many carbohydrates and makes the pancreas produce more insulin.

Sage

Studies show that sage can lower blood sugar levels, especially when you haven't eaten. Including sage in your diet can help your body produce more insulin, which is good for managing diabetes. It's often consumed as tea.

Gymnemate Sylvestre

In Nepal, Gymnemate Sylvestre is used in traditional remedies for diabetes. It has gymnemic acids that make your taste buds less sensitive to sweetness, helping you control sugar cravings. It also helps your body use excess glucose in the blood.

Oregano

Oregano has a double effect on high blood sugar levels. It increases insulin production from the pancreas and reduces sweet cravings, leading to lower blood sugar levels. Specific components in oregano also help the immune system and decrease carbohydrate formation in the body.

Aloe Vera

Aloe Vera is commonly used in alternative medicine in India, Mexico, Australia, and South America. It reduces inflammation and helps with indigestion. For chronic diseases like diabetes, which often involve inflammation, Aloe Vera can be beneficial. It also has advantages for the skin and hair.

Ganoderma lucidum

Ganoderma lucidum is a natural remedy that many people believe can help with various health issues, especially diabetes. It contains a substance called polysaccharide, which can lower and stabilize blood sugar levels. This helps prevent complications like high blood pressure, heart disease, and stroke in people with diabetes. Ganoderma lucidum also helps restore pancreatic cells and promote insulin production, which is important for managing diabetes.

Fenugreek

Fenugreek is an herb that has been used in countries like India and China to treat diabetes and control blood sugar levels. It has a mild taste and cooling properties. Fenugreek works by slowing down the absorption of sugar in the intestines and increasing insulin secretion from the pancreas. This helps regulate blood sugar levels and can also contribute to preventing cardiovascular diseases and controlling blood pressure.

Bitter melon

Bitter melon, also known as bitter gourd, is effective in treating diabetes because of its charantin and momordicin components. These components help increase metabolic activity, reduce glucose levels, and stabilize blood sugar. Bitter melon also improves carbohydrate digestion, stimulates insulin production, and prevents sudden spikes in blood sugar. It contains antioxidants that support cell recovery and prevent complications related to diabetes.

Garlic and onions

Garlic and onions, commonly used spices, have been found to lower blood sugar, improve insulin resistance, increase insulin sensitivity, and stabilize blood sugar. These effects help reduce the risk of complications like high blood pressure, elevated blood fat levels, and heart disease.

Basil

Basil, a herb and medicinal agent, effectively lowers blood sugar. However, it's important to consume it in moderation to avoid sudden drops in blood sugar levels, which can be dangerous.

Cinnamon

Cinnamon, known for its antioxidant properties, protects blood vessels from free radicals and controls blood cholesterol. It also treats diabetes by increasing sugar metabolism and stimulating insulin secretion. A remedy involving cinnamon powder, oatmeal, and warm water is suggested for diabetes

treatment.

Angiosperm tree

Angiosperm tree, particularly mondo, is considered a medicinal plant for diabetes. Mondo rhubarb reduces insulin resistance, increases insulin levels, and stimulates pancreatic cell regeneration, improving blood glucose control. It also protects glomerular blood vessels, preventing kidney complications associated with diabetes.

Durian leaves

Durian leaves are effective in diabetes treatment, reducing glucose absorption and stimulating the regeneration of pancreatic beta cells. They also help diabetic patients reduce stress and fatigue.

Plantain

Plantain, a herbaceous plant with diuretic and anti-inflammatory properties, can help cure diabetes through its leaves and seeds.

Guava

Guava, besides being a fruit, supports diabetes treatment by effectively controlling blood sugar levels. The high fiber content in guava reduces the glycemic index, preventing sudden spikes in blood sugar.

White Mulberry

White Mulberry, scientifically known as Morus alba, is included in the list of medicinal plants for diabetes. Leaves and fruits are commonly used, providing benefits such as controlling blood cholesterol levels, supporting high blood pressure management, and addressing various health issues.

Ginger

Ginger, a common spice and traditional medicinal herb, is recognized for its ability to treat digestive problems and reduce inflammation. Recent studies suggest that ginger can lower blood sugar without affecting insulin levels, showcasing its potential in managing diabetes. However, more research is needed to understand the exact mechanism of ginger's antidiabetic potential.

While these herbs may help with some diabetes symptoms, they are not a cure. It's important to talk to a doctor before trying alternative treatments. Your doctor can give you advice based on your medical history. Also, make sure to use high-quality herbs, as low-quality products may have negative effects. These herbs can be helpful when used alongside regular medication.

Considerations when using medicinal plants for diabetes

Using herbal remedies for diabetes is often seen as a safer option with fewer side effects than Western medications. But it's important to be careful. Here are some things to keep in mind:

1. Don't use herbal plants for diabetes without knowing their origin and ingredients. Be aware of what's in the remedies. Avoid relying on personal experiences alone, and be cautious of miracle cures that claim to completely cure diabetes.

2. Monitor your blood sugar levels regularly when using herbal treatments as part of your diabetes management. This helps you understand how the remedies are affecting your body.

3. If you experience unusual symptoms like extreme hunger, cravings, trembling hands and feet, sweating, rapid weight loss, or dizziness, seek medical attention promptly. A thorough examination can determine the right treatment.

4. Do not stop taking any diabetes medications prescribed by your healthcare professional. Follow your healthcare provider's advice on maintaining a suitable diet and sticking to an exercise routine designed for diabetics.

By being cautious and staying in touch with your healthcare provider, you can safely explore herbal remedies as part of your diabetes management plan.

NAGKESAR (MESUA FERREA)

NEEM (AZADIRACHTA INDICA)

NUN DHIKI (OSYRIS WIGHTIANA)

OKHAR (JUGLANS REGIA)

PADAMCHAL (RHEUM AUSTRALE)

PADBIRI (Paederia foetida)

PANCHAUNLE (Dactylorhiza hatagirea)

PANGRA (ENTADA PHASEOLOIDES)

PASHANVEDH (BERGENIA CILIATA)

PUSKARAMUL (INULA RECEMOSA)