यो सर्वप्रिय फल गर्मी क्षेत्रमा लगाएर व्यापक पार्नुपर्छ ।
ठाउँअनुसार विभिन्न नाम, आकार र स्वादका आँप भेटिन्छन् । पाकेको ताजा फल मीठो, स्वादिष्ठ, भिटामिनयुक्त, गुणकारी र अमृत नै
मानिन्छ । कच्चा फल टर्रो, अमिलो, थोरै कहिले / कहिले खाँदा अम्लरस पाचक हुन्छ । याल धेरै
आउने आमाशय र गलाको शिथिलतामा शक्ति पाइने भनिन्छ । बोटबाट टिपेको, विषादि नहालेको राम्रोसँग
पाकेको आँप भिटामिन ए, बी, डी युक्त बलकारी, रगत वृद्धि गर्ने र अत्यन्त तृप्तिकारक हुन्छ ।
रूख बोक्रोले गर्भाशयको रक्तश्राव र रक्तार्शमा आधा- एक चम्चा धुलो ३-५ ग्राम
पिसेर खाँदा लाभ पुऱ्याउँछ । पानी नपर्दा ३-५ दिनको घाम परेको आँप मह बनाएर राखी
पछि खान सकिन्छ । पेटका घाउ अल्सरमा ५-७ वटा आँप खाँदा ३ हप्तामै सन्चो गर्छ।
खानेले ध्यान दिनुपर्ने के हो ? पाकेर धेरै दिन भएको, पहिल्यै झरेको, फ्रिज वा कोल्डस्टोरमा
लामो समयसम्म राखिएको, महामारीको प्रकोप बढेको याममा परेको र पकाउने क्याल्सियम
कारवाइड छरेको आँप नखाँदा नै स्वस्थ रक्षा हुन्छ । रोग नै खाने काम नगरौं, आँप खाएर लाभ लिऔं
Mangifera indica, commonly known as mango, is
not just a delicious fruit but also holds medicinal properties. Here's a
breakdown of its uses, methods of application, medication, and properties:
Uses:
1. Nutritious Fruit: Ripe mangoes are
sweet, tasty, and rich in vitamins, particularly vitamins A, B, and D.
2. Stomach and Throat Relaxation: Consuming
ripe mangoes frequently can relax the stomach and throat.
3. Treatment for Stomach Ulcers: Eating 5-7
mangoes over a period of 3 weeks can effectively treat stomach ulcers.
4. Hemostatic Properties: The bark of the
mango tree is beneficial for uterine bleeding and bleeding.
Methods
of Application:
1. Consumption: Mangoes can be eaten fresh
when ripe. The bark can be ground into a powder and consumed (3-5 grams, half a
teaspoon).
2. Storage: Mangoes exposed to the sun for
3-5 days can be stored for later consumption, particularly useful in areas with
scarce rain.
Medication:
1. Uterine Bleeding: Grind 3-5 grams of
mango bark into a powder and consume it to aid in cases of uterine bleeding.
2. Stomach Ulcers: Eating 5-7 mangoes over
a 3-week period can cure stomach ulcers.
Properties:
1. Nutrient-Rich: Ripe mangoes are rich in
vitamins A, B, and D.
2. Hemostatic: The bark of the mango tree
has hemostatic properties, useful for treating bleeding.
Precautions:
1. Avoid Overripe Mangoes: Avoid eating
mangoes that have been ripe for several days or have already fallen.
2. Avoid Refrigerated Mangoes: Mangoes kept
in the refrigerator or cold store for an extended period should be avoided.
3. Avoid Contaminated Mangoes: Mangoes
exposed to epidemic outbreaks should not be consumed.
4. Avoid Treated Mangoes: Mangoes sprayed
with calcium carbide during cooking should be avoided.
By
paying attention to these precautions and utilizing mangoes in the recommended
ways, one can harness their medicinal benefits effectively.
Reference
https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/
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