यो सर्वप्रिय फल गर्मी क्षेत्रमा लगाएर व्यापक पार्नुपर्छ ।
ठाउँअनुसार विभिन्न नाम, आकार र स्वादका आँप भेटिन्छन् । पाकेको ताजा फल मीठो, स्वादिष्ठ, भिटामिनयुक्त, गुणकारी र अमृत नै
मानिन्छ । कच्चा फल टर्रो, अमिलो, थोरै कहिले / कहिले खाँदा अम्लरस पाचक हुन्छ । याल धेरै
आउने आमाशय र गलाको शिथिलतामा शक्ति पाइने भनिन्छ । बोटबाट टिपेको, विषादि नहालेको राम्रोसँग
पाकेको आँप भिटामिन ए, बी, डी युक्त बलकारी, रगत वृद्धि गर्ने र अत्यन्त तृप्तिकारक हुन्छ ।
रूख बोक्रोले गर्भाशयको रक्तश्राव र रक्तार्शमा आधा- एक चम्चा धुलो ३-५ ग्राम
पिसेर खाँदा लाभ पुऱ्याउँछ । पानी नपर्दा ३-५ दिनको घाम परेको आँप मह बनाएर राखी
पछि खान सकिन्छ । पेटका घाउ अल्सरमा ५-७ वटा आँप खाँदा ३ हप्तामै सन्चो गर्छ।
खानेले ध्यान दिनुपर्ने के हो ? पाकेर धेरै दिन भएको, पहिल्यै झरेको, फ्रिज वा कोल्डस्टोरमा
लामो समयसम्म राखिएको, महामारीको प्रकोप बढेको याममा परेको र पकाउने क्याल्सियम
कारवाइड छरेको आँप नखाँदा नै स्वस्थ रक्षा हुन्छ । रोग नै खाने काम नगरौं, आँप खाएर लाभ लिऔं
Mangifera indica, commonly known as mango, is
not fair a dainty produce and as well holds medicinal properties. Here's a
breakdown of its uses, methods of request, medication, and properties:
Uses:
1. healthy Fruit: Ripe mangoes are
sugary, delicious, and wealthy in vitamins, particularly vitamins A, B, and D.
2. Stomach and Throat Relaxation: Consuming
mature mangoes frequently can unwind the belly and gullet.
3. Treatment for Stomach Ulcers: Eating 5-7
mangoes above a period of 3 weeks can effectively handle belly ulcers.
4. Hemostatic Properties: The bark of the
mango sapling is beneficial for womb bleeding and bleeding.
Methods
of Application:
1. Consumption: Mangoes can be eaten fresh
when mature. The bark can be ground into a powder and consumed (3-5 grams, half a
spoon).
2. Storage: Mangoes uncovered to the sun for
3-5 days can be stored for later consumption, particularly helpful in areas with
rare downpour.
medicine:
1. Uterine Bleeding: crush 3-5 grams of
mango bark into a powder and eat it to aid in cases of womb bleeding.
2. Stomach Ulcers: Eating 5-7 mangoes above
a 3-seven days period can heal belly ulcers.
Properties:
1. nourishment-Rich: Ripe mangoes are wealthy in
vitamins A, B, and D.
2. Hemostatic: The bark of the mango sapling
possesses hemostatic properties, helpful for treating bleeding.
Precautions:
1. Avoid Overripe Mangoes: Avoid eating
mangoes that be in possession of been mature for many days or be in possession of already fallen.
2. Avoid Refrigerated Mangoes: Mangoes kept
in the fridge or cold shop for an lengthened period should be avoided.
3. Avoid Contaminated Mangoes: Mangoes
uncovered to outbreak outbreaks should not be consumed.
4. Avoid Treated Mangoes: Mangoes sprayed
with calcium carbide during cuisine should be avoided.
By
giving focus to these precautions and utilizing mangoes in the suggested
ways, single can harness their medicinal benefits effectively.
Reference
https://easyayurveds.com/ayurvedic-medicine-for-looseness/
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