यो सानो एक फिटको झ्याङ केही निलो रङ/सप्रेको १-३ फिट लामो सेतो फुल्ने झिनो प्रायः गहुँबारीमा पुस-माघमा उम्रेर चैत्र-बैशाखमा मसिनो कोसोभित्र नपाक्दा हरियो, पाकेपछि धेरै कडा गेडा प्रायः २-३ वटामात्र हुन्छन् । हिउँदमा पहाडका बेंसी र तराईमा पनि प्रशस्त पाइन्छ । धेरै वर्षसम्म टिक्ने मानिसको दाँत, बङ्गारो भाँचिन्छ भनी कसैले खाँदैनन् । फोहोर-कसेर भन्दै फ्याँक्ने/ केलाउने गर्छन् र अन्नबाट हटाउँछन् । यसको गहुँ गेडाजत्रो कोशा हुन्छ । यसको घाँस दुधालु र घ्यू लाग्ने हुन्छ । स्वरस / लेदोले शिर ठन्डा पार्ने, स्मरणशक्ति बढाउने गर्छ । यसको गेडा भिजाएर खानासाथ निद्रा लाग्छ, दिमागी शक्ति दिन्छ, सुषुम्णा मस्तिष्क क्रियाशील गर्छ । मात्रा : बीज - १०-१५ ग्राम ३-५ पटक ।
Medicinal
Benefits and Usage:
1. Memory Enhancement: Aankuro is known for
its memory-enhancing properties. Consuming its extract or powder helps improve
cognitive function and memory retention.
2. Brain Health: It promotes overall brain
health by stimulating brain activity and enhancing mental clarity. Regular
consumption of Aankuro is beneficial for maintaining cognitive function.
3. Sleep Aid: Aankuro is used as a natural
sleep aid. Its consumption induces relaxation and helps in achieving restful
sleep, making it beneficial for individuals with sleep disorders.
4. Digestive Health: Aankuro aids in
digestion and relieves symptoms of indigestion, bloating, and gas. It promotes
gastrointestinal health and regulates bowel movements.
5. Stress Relief: It has calming properties
that help reduce stress and anxiety. Aankuro is often used to alleviate
symptoms of nervousness and promote emotional well-being.
6. Traditional Uses: In traditional
medicine, Aankuro is valued for its medicinal properties in treating various
ailments related to the brain, memory, and sleep.
Characteristics
of the Herb:
1. Appearance: Aankuro is a small herbaceous
plant, typically growing up to one foot in height. It bears white or pinkish
flowers and produces small, hard seeds.
2. Habitat: It is found in grasslands and
cultivated fields, thriving in both mountainous regions and plains.
3. Cultural Significance: Aankuro is
traditionally regarded as a beneficial herb for improving mental function and
promoting restful sleep. It is valued for its ability to enhance memory and
cognitive abilities.
4. Parts Used: The seeds of Aankuro are the
most commonly used part for medicinal purposes. They are ground into a powder
or extracted to obtain the medicinal benefits.
5. Dosage: The recommended dosage of
Aankuro seeds is 10-15 grams, taken 3-5 times a day. However, it's essential to
consult a healthcare professional before starting any herbal treatment regimen.
In
conclusion, Aankuro is a valuable medicinal herb known for its beneficial
effects on memory, brain health, and sleep. Its traditional uses and
effectiveness in promoting cognitive function and emotional well-being make it
a popular choice in herbal medicine. However, it's important to use Aankuro
responsibly and seek guidance from a qualified healthcare provider for proper
dosage and usage instructions.
Reference
https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/
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