Ukhu, उखु, इक्षु, ईख, Sugar Cane, Saccharum officinaru, ~ NepalAyurveds.com

Thursday

यो विभिन्न उखु सयौँ प्रकारका स्थानअनुसार खेती गरिएको पाइन्छ । लामो पात गरेको नेपाली उखु अति रसिलो मानिन्छ। असोजदेखि फागुनसम्म खाँदा बलकारक, रक्तपित्तनाशक, वीर्यवर्द्धक, मधुर, मूत्रकारक र शीतवीर्य भनिन्छ । बलिया दाँतले एक ढाँक दैनिक उखु चुस्यो भने मृगौलालाई पुनर्यौवन गर्छ, रक्ताल्पलाई परिपूर्ण रगत भर्छ, मासिकधर्म नियमित गराउँछ । गर्मी र पित्तसम्बन्धी रोगलाई फ्याँक्छ, कमलपित्त, अपच, अजीर्ण रोगहरूमा गतिशील उपचार दिन्छ । दुब्लो, पातलो, कमजोर रोगीलाई कल्याण पुऱ्याउँछ । सुकेको पेट, भित्र टाँसिएको सुकेनास आन्द्रा, सुक्खा गानोगोलामा, सुकेको कलेजो र मृगौलामा (सोरासिस अफ लिभर एण्ड किड्नी) प्राकृतिक मलखाद्यको माटोमा खेती गरिएको उखु काण्डको नियमित सेवनले गतिशील लाभ पुआँउछ । दाँत नहुनेले कोल्हु (कोलमा) या मेसिनमा च्यापेर दिनमा ५-७ पटक १/१ गिलास पिउनुपर्छ । यस्तो तृप्तिकारक मधुर रसले मानिसलाई बलवीर्यले भरि शक्तिशाली बनाउँछ । स्मरणशक्ति वृद्धि हुन्छ, रक्त वृद्धि गर्छ, भोक र प्यास लाग्ने रोग हराउँछ । पाचनप्रणाली बलियो पार्छ, पेटसम्बन्धी रोगहरूलाई घटाउँछ, अग्निमन्द र निम्नरक्तचापलाई गतिशील रूपमा लाभ बढाउँछ । पेलेर पकाएको खुदोलाई (मत्स्यण्डी) वा खण्डराब भन्दछन्। उखु रसलाई पकाउँदै गाढा पारी गोलो डल्ला बनाइन्छ भने गुड मान्दछन् । यसरी गुडलाई पाकेर भुइँमा झिकेपछि सोरा, विभिन्न केमिकल राखी टल्काउने गर्नुहुँदैन । विशुद्ध गुडले प्राकृतिक उपचार गर्दछ। अतः रङ हाल्ने र सेतो सुन्दर बनाउने गर्दा विषादिले रोगै निम्त्याउँछ । धेरै पुरानो गुड वातनाशक भनिन्छ र धेरै प्रयोग गरी लाभ उठाउनुपर्छ ।

• Scientific Name: Saccharum officinarum

• Cultivation: Widely cultivated in various regions, especially in Nepal where the sugarcane is noted for its long, juicy leaves.

• Harvesting Period: August to February.

Uses and Importance:

1. Nutritional and Health Benefits:

• Tonic: Acts as a general tonic, boosting overall health.

• Blood Thinner: Helps in thinning the blood.

• Semen Booster: Enhances semen quality and quantity.

• Diuretic: Promotes urine production, helping to cleanse the body.

• Cooling Effect: Provides a cooling effect, beneficial for managing body heat and gall-related diseases.

2. Medicinal Values:

• Kidney Health: Regular consumption rejuvenates the kidneys.

• Anemia Treatment: Fills the body with complete blood, combating anemia.

• Menstrual Health: Helps in regularizing menstrual cycles.

• Gallstone Treatment: Offers dynamic treatment for gallstones.

• Digestive Aid: Effective against indigestion and enhances the digestive system.

• General Well-being: Particularly beneficial for thin, weak patients, promoting overall well-being.

3. Ayurvedic Importance:

• Dryness Alleviation: Regular consumption benefits dry stomach, intestines, kidneys, and liver conditions, including psoriasis of the liver and kidneys.

• Energy Boost: Increases strength and overall vitality.

• Memory Enhancement: Boosts memory and cognitive functions.

• Hunger and Thirst Diseases: Alleviates diseases related to hunger and thirst.

Ways of Using Sugar Cane in Ayurveda:

1. Raw Consumption:

• Chewing sugarcane daily, especially for those with strong teeth, for rejuvenation and various health benefits.

• For individuals without teeth, the juice should be extracted and consumed.

2. Juice Consumption:

• Drink 1 glass of fresh sugarcane juice 5-7 times a day for maximum benefits.

• The juice is highly nutritious, providing strength and boosting the immune system.

3. Culinary Preparations:

• Khandsari (Matsyandi): Peeled and cooked sugarcane extract thickened into a form called Khandrab.

• Jaggery (Gur): Cooked and thickened sugarcane juice made into round lumps, ensuring it is free from chemicals for pure goodness.

4. Specific Treatments:

• Heat and Gall Diseases: Sugarcane juice helps dispel heat and manage gall-related conditions.

• Indigestion: Regular consumption treats indigestion and improves digestive health.

• Dry Organ Conditions: Effective for conditions involving dryness of the stomach, intestines, kidneys, and liver.

5. Traditional and Modern Use:

• Sugarcane juice and its derivatives like jaggery should be free from chemicals and artificial colors to maintain their natural medicinal properties.

• Jaggery, in particular, is an old, effective carminative, aiding in digestion and other stomach-related issues.

By integrating sugarcane into the diet, one can leverage its extensive health benefits ranging from enhancing overall vitality to specific treatments for various ailments. Its natural properties make it a valuable component in traditional Ayurvedic practices and modern health regimens.

Reference

https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/

https://easyayurveds.com/ayurvedic-medicine-for-constipation-managements/

https://easyayurveds.com/herbal-medicine-easy-ayurveds-solution-for-health/ https://easyayurveds.com/ayurvedic-medicine-everything-you-need-to-know-about-it/ https://easyayurveds.com/ayurvedic-medicine-for-sexually-long-time/

https://easyayurveds.com/ayurvedic-medicine-for-asthma/

https://easyayurveds.com/ayurvedic-medicine-for-depression/

https://easyayurveds.com/ayurvedic-medicine-for-infertility/

https://easyayurveds.com/ayurvedic-medicine-for-fatty-lever-and-other-liver-problem/ https://easyayurveds.com/ayurvedic-medicine-for-immunity-boosting/

https://easyayurveds.com/benefits-of-nepali-gokhuru-powder/

https://easyayurveds.com/nepali-shatavari-benefits-use-and-more/

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