Kulinjan Yekaparni, कुलिञ्जन - एकपर्णी, Alpinia allughas ~ NepalAyurveds.com

यो २-३ फिट अग्लो सानो खालको कुलिञ्जनको खेती गर्मीस्थानमा गरिन्छ । यसको फूल सेतो, हरियो र फल सुन्तलाका रङको हुन्छ । यो परपराउने - तितो-पिरो-टर्रो स्वादको

लाग्छ । यो तीव्र गन्धकारक, रुचिकारक, अग्निद्दीपक, मन्द हृदयगतिमा हितकारी, वात-कफनाशक मानिन्छ । यसले मूत्रातिसार हटाउँछ, पेटको शूल र मन्दाग्नि मेटाउँछ, बच्चाको चिसो ज्वर ठीक पार्छ । मात्रा : आधा- एक चम्चा लेदो / चूर्ण, १/१ माना काँढापानी, ३०-४० ग्राम अर्क २-३ पटक ।

परिचय

कुलिञ्जन (Alpinia allughas) नेपालमा पाइने एक प्रमुख जडीबुटी हो। यसलाई एकपर्णी, अल्पिनिया अल्लुगास वा सानो कुलिञ्जन पनि भनिन्छ। यो जंगली रूपमा पाइने गर्छ भने खेती पनि गरिन्छ। यो बोट २–३ फिट अग्लो हुन्छ र यसको फूल सेतो वा हरियो रंगको, फल सुन्तलाको रंगको हुन्छ। यसको स्वाद तीतो, पिरो र टर्रो हुन्छ भने गन्ध तीव्र र रुचिकारक हुन्छ। आयुर्वेदमा यसलाई धेरै रोगहरूको उपचारको लागि प्रयोग गरिन्छ।

नेपाल र अन्य देशहरूमा उपलब्धता

कुलिञ्जन नेपालको तराई, पहाडी भेग र हिमाली क्षेत्रहरूमा पाइन्छ। यो भारत, बंगलादेश, श्रीलंका, थाइल्याण्ड, इन्डोनेसिया जस्ता दक्षिण एसियाली र दक्षिणपूर्व एसियाली देशहरूमा पनि पाइन्छ। नेपालमा यसको खेती गर्मीको मौसममा गरिन्छ। यो जडीबुटी नेपाली आयुर्वेदिक चिकित्सामा प्रयोग हुने गर्छ।

भौतिक गुणहरू

उचाई: २–३ फिट
पात: हरिया, लामा र एकपर्णी (एउटै पात हुने)
फूल: सेतो वा हरियो रंगको
फल: सुन्तलाको रंगको, सानो र गोलाकार
स्वाद: तीतो, पिरो, टर्रो
गन्ध: तीव्र र सुगन्धित

औषधीय गुणहरू

कुलिञ्जनमा निम्न औषधीय गुणहरू पाइन्छन्:

रुचिकारक: भोक बढाउँछ
अग्निदीपक: पाचनशक्ति बढाउँछ
वात-कफनाशक: वात र कफजन्य रोगहरू नाश गर्छ
हृदयगति नियामक: मन्द हृदयगतिलाई सुधार्छ
मूत्रवर्धक: मूत्र सम्बन्धी समस्याहरू हटाउँछ
ज्वरनाशक: चिसो ज्वरमा प्रभावकारी

फाइदाहरू

१. पाचनतन्त्रको लागि: पेटको गैस, अपच, मन्दाग्नि, पेट दुखाइमा फाइदाजनक।
२. सर्दी-खोकीमा: कफ, छाती दुख्ने, सर्दी लाग्दा प्रयोग गरिन्छ।
३. मूत्र समस्या: मूत्रातिसार, मूत्र नलीको संक्रमणमा उपयोगी।
४. हृदय स्वास्थ्य: हृदयको गति नियमित गर्न मद्दत गर्छ।
५. ज्वर नाशक: बच्चाको चिसो ज्वर ठीक पार्छ।

प्रयोग विधि

चूर्ण: आधा–एक चम्चा चूर्ण पानीसँग मिसाएर खाने।
काढा: १–२ माना काढा बनाएर दिनमा २–३ पटक सेवन गर्ने।
अर्क: ३०–४० ग्राम अर्क दिनमा २–३ पटक लिने।
लेदो: पातको रस वा चूर्णलाई घोटेर लेदो बनाएर सेवन गर्न सकिन्छ।

उत्पादन र संरक्षण

बीउ रोप्ने समय: वसन्त ऋतुमा
हरियो पातको लागि काट्ने: बोट फुल्नुभन्दा अगाडि
जरा संग्रह: बोट पाकेपछि जरा खनिएर सुखाइन्छ
संरक्षण: सुकाएर एयरटाइट कन्टेनरमा राख्ने

निष्कर्ष

कुलिञ्जन (Alpinia allughas) नेपालमा पाइने एक महत्त्वपूर्ण जडीबुटी हो। यसको प्रयोगले पाचन, हृदय, मूत्र र ज्वरजन्य रोगहरूमा असर गर्छ। यसको खेती गरेर आयुर्वेदिक औषधीको रूपमा प्रयोग गर्न सकिन्छ। यसलाई उचित मात्रामा सेवन गर्दा स्वास्थ्यका लागि धेरै फाइदाजनक हुन्छ। त्यसैले यसको संरक्षण र सही उपयोगले नेपाली आयुर्वेद चिकित्सालाई अझ बलियो बनाउन सक्छ।

Introduction

Kulinjan Yekaparni, known scientifically as Alpinia allughas and synonymously as Alpinia nigra, is a perennial herb belonging to the Zingiberaceae (ginger) family. In Nepal, it is commonly referred to as "कुलिञ्जन - एकपर्णी." This aromatic plant is esteemed for its multifaceted applications in traditional medicine, culinary arts, and potential pharmaceutical developments.

Availability in Nepal and Other Countries

In Nepal, Alpinia allughas thrives in the warm, humid climates of the Terai region, particularly in the southern lowlands. Its presence is notable in forested areas and along riverbanks. Beyond Nepal, this species is indigenous to several South and Southeast Asian countries, including India (notably in the northeastern states like Assam, Mizoram, and Tripura), Bhutan, Bangladesh, Myanmar, Sri Lanka, Thailand, and parts of southern China .

Physical Properties

Alpinia allughas is characterized by its robust, herbaceous stature, typically reaching heights of 1.5 to 3 meters. The plant features soft, leafy stems and elongated, lanceolate leaves measuring approximately 20–40 cm in length and 7–9 cm in width . Its inflorescences are terminal, bearing white and green flowers that give way to orange-colored fruits. The rhizomes are aromatic, tuberous, and serve as the primary source of its medicinal properties.

Medicinal Properties

The therapeutic potential of Alpinia allughas is attributed to its rich phytochemical composition. The rhizome oleoresin contains a diverse array of terpenoids, including α-eudesmol (21.3%), β-selinene (13.9%), valencene (9.6%), and borneol (7.1%) . These compounds confer several pharmacological activities:

Antioxidant Activity: The essential oils exhibit significant antioxidant properties, effectively scavenging free radicals and reducing oxidative stress .

Antifungal Activity: The plant's extracts demonstrate potent antifungal effects against pathogens such as Colletotrichum falcatum and Rhizoctonia solani .
Anti-inflammatory and Antipyretic Effects: Studies indicate that the rhizome oleoresin possesses anti-inflammatory properties and can reduce fever, showcasing its potential as a natural remedy for inflammatory conditions .
Digestive Aid: Traditional uses include alleviating digestive disorders, enhancing appetite, and treating gastrointestinal ailments.

Advantages and Uses

The multifaceted benefits of Alpinia allughas encompass:

Culinary Applications: The rhizome is utilized as a spice, imparting a pungent, bitter, and slightly acrid flavor to dishes.
Traditional Medicine: Employed in Ayurvedic and folk medicine to treat ailments such as colds, fevers, digestive issues, and respiratory conditions.
Natural Preservative: Due to its antioxidant and antifungal properties, it holds potential as a natural food preservative.
Pharmaceutical Potential: Ongoing research explores its efficacy in developing natural therapeutic agents for various diseases.

Usage Methods

In traditional practices, Alpinia allughas is administered in various forms:

Powder (Churna): The dried rhizome is ground into a fine powder. A typical dosage ranges from half to one teaspoon, taken with warm water or honey.
Decoction (Kadha): Boiling the rhizome slices in water yields a decoction consumed to alleviate digestive and respiratory ailments.
Essential Oil: Extracted through hydrodistillation, the oil is used in aromatherapy and as a topical application for its anti-inflammatory effects.
Paste: A paste made from fresh rhizome is applied externally to treat skin infections and inflammations.

Harvesting and Preservation

Optimal harvesting occurs when the plant reaches maturity, typically after 8 to 10 months of growth. The rhizomes are carefully dug up, cleaned, and sliced. Drying is conducted in the shade to preserve essential oils and active compounds. Once dried, the rhizomes are stored in airtight containers in a cool, dry place to maintain their potency.

Conclusion

Alpinia allughas stands as a testament to the rich botanical heritage of Nepal and the broader South Asian region. Its diverse applications in traditional medicine, culinary arts, and potential pharmaceutical developments underscore its significance. As research continues to unveil its myriad benefits, Alpinia allughas holds promise as a natural, sustainable resource for health and wellness.

Reference

दतिवन Washerman’s Plant (Achyranthes aspera अपामार्ग): Benefits, Uses, and Medicinal Properties

ज्योतिष्मती Jyotishmati (Black Oil Tree) – Intellect Tree (Celastrus paniculatus) Benefits, Uses, and Medicinal Properties

लाली गुराँस Lali Gurans (Rhododendron campanulatum) – Benefits, Uses, and Medicinal Properties of Rhododendron

Kooth (Saussurea Lappa) – कूठ Benefits, Uses, and Medicinal Properties of Costus Root

काने झार Commeline Benghalensis (Kane Jhaar) – Medicinal Uses, Benefits, and Overview

गिँदरी Premna Serratifolia L. (Gindari): Benefits, Medicinal Uses, and Importance

पाञ्चान Ougeinia oojeinensis (Paanchan): तिनिश Medicinal Uses, Benefits, and Ecological Importance

बोके टिमुर Zanthoxylum Armatum (Boke Timur) Benefits, Uses, and Medicinal Properties

ठूलो नीम Thulo Neem: महारूख Medicinal Benefits, Uses, and Natural Remedies

सिउँडी Siudi (Euphorbia Neriifolia) Uses, Benefits, Side Effects, and Medicinal Properties

काठेकार, फर्कफल, काठआँवली, Averrhoe acida :