यो ४०-५० फिट अग्लो, पात लाम्चो, फल ठूलो हाँगाबिँगासहित हुन्छ । यो उष्ण तथा समशीतोष्ण हावापानीमा पाइन्छ। यसको हरियो पात पौष्टिक, ज्योतिवर्द्धक र कब्जनाशक मानिन्छ । गुण-धर्म : फल र बोक्रा सङ्कोचक टर्रो स्वाद, स्वभाव : गरम । यसले दम, खोकी, श्वासनली शोथ, आउँ-पखाला,
परिचय
सानो
कुम्भी (वैज्ञानिक नाम: Dillenia
pentagyna) नेपालको
उष्ण तथा समशीतोष्ण क्षेत्रमा
पाइने एक औषधीय रूख
हो। यसको उचाई ४०–५० फिटसम्म पुग्छ
भने यसका पात लाम्चा,
फूल पहेँला र फल ठूला
हुन्छन्। यो रूख नेपालका
तराई र पहाडी भेकमा
प्रशस्त रूपमा फैलिएको छ। यसको बोक्रा,
पात, फल र जरा
आयुर्वेदिक चिकित्सामा विभिन्न रोगहरूको उपचारका लागि प्रयोग गरिन्छ।
यसले शरीरका त्रिदोष (वात, पित्त, कफ)
लाई संतुलन गर्न मद्दत गर्छ।
उपलब्धता
सानो
कुम्भी नेपालको तराई (चितवन, बर्दिया, कैलाली) र मध्य पहाडी
क्षेत्र (मकवानपुर, सिन्धुली, उदयपुर) मा धेरै पाइन्छ।
यो भारत, बंगलादेश, म्यानमार, थाइल्याण्ड, श्रीलंका लगायतका दक्षिण एशियाली मुलुकहरूमा पनि पाइन्छ। यो
जंगल, खोल्सी तथा गाउँघरको वरपर
स्वतः उम्रने गर्दछ।
शारीरिक गुणहरू
- रूख: ४०–५० फिट अग्लो, हाँगाबिँगा फैलिएको।
- पात: लाम्चा, हरियो, किनारा दाँतेदार।
- फूल: पहेँला, साना-साना गुच्छामा फुल्ने।
- फल: ठूलो, गोलाकार, कच्चामा हरियो र पाकेपछि पहेँलो।
- बोक्रा: खैरो-सेतो, गाढा स्वादको।
औषधीय गुणहरू
सानो
कुम्भीको विभिन्न भागहरूमा निम्न औषधीय गुणहरू पाइन्छन्:
- स्वाद: टर्रो (कषाय)
- स्वभाव: गरम (उष्ण वीर्य)
- प्रमुख गुण: सङ्कोचक, ज्वरनाशक, पाचक, रक्तशोधक, दुख्ने नाशक।
फाइदाहरू
सानो
कुम्भीले निम्न रोगहरूमा फाइदा गर्छ:
- श्वासप्रश्वास सम्बन्धी: दम, खोकी, श्वासनलीको सूजन।
- पाचन सम्बन्धी: कब्जियत, अम्लपित्त, पेटको घाउ, सङ्ग्रहणी।
- ज्वरो: सामान्य ज्वरो, आउँपखाला।
- महिला रोग: मासिक धर्म अनियमितता, प्रदर रोग।
- अन्य: जोर्नी दुखाइ, त्रिदोषजन्य विकार।
प्रयोग विधि
सानो
कुम्भीका विभिन्न भागहरू निम्न प्रकारले प्रयोग गरिन्छ:
- बोक्राको काढा: ३–५ ग्राम बोक्रा पानीमा उमालेर काढा बनाएर दिनमा २–३ पटक खाने।
- पातको रस: हरिया पातको रस १०–२० मिलिलिटर मात्रामा सेवन गर्ने।
- फलको चूर्ण: सुकेको फल पिँधेर १–२ ग्राम चूर्ण गरि पानीसँग लिने।
- भस्म: बोक्रा जलाएर भस्म बनाइ १–२ ग्राम मात्रामा लिने।
संकलन र संरक्षण
- संकलन: यसको बोक्रा वर्षायाममा, फल पाकेपछि र पात हरियो अवस्थामा संकलन गर्नुपर्छ।
- संरक्षण: बोक्रा र पातहरू सुकाएर एयरटाइट कन्टेनरमा राख्नुपर्छ। फल ताजा प्रयोग गर्न उपयुक्त हुन्छ।
निष्कर्ष
सानो
कुम्भी नेपालमा पाइने एक महत्त्वपूर्ण औषधीय
रूख हो। यसले श्वास,
पाचन, ज्वरो लगायत धेरै रोगहरूको उपचार
गर्न सक्षम छ। यसको प्रयोग
आयुर्वेदिक तथा पारम्परिक चिकित्सामा
लामो समयदेखि गरिँदै आएको छ। यसको
संरक्षण र सतत प्रयोगले
स्वास्थ्य लाभ प्राप्त गर्न
सहयोग गर्दछ। त्यसैले, यसको उचित उपयोग
र संरक्षण गर्नुपर्छ।
Introduction
Saano Kumbhi, known in Nepali as कुम्भी सानो,
and scientifically as Dillenia pentagyna, is a lesser-known but powerful
medicinal tree native to the forests of South and Southeast Asia. While it
might not be a household name like neem or tulsi, this tree carries a
deep-rooted legacy in traditional medicine, especially in Ayurveda and folk healing
practices.
Saano Kumbhi isn’t just another tree you pass by in the
jungle. It stands tall, almost like a guardian of the forest, quietly offering
its leaves, bark, and fruits for healing purposes. With a unique combination of
nutritional and medicinal value, this tree deserves a lot more attention than
it currently gets.
Availability in Nepal and Other Countries
In Nepal, Saano Kumbhi grows mostly in the Terai
and lower hill regions, especially where the climate is warm or moderately
cool — what we call subtropical to temperate zones. It thrives in mixed
forests and is commonly found in places with slightly humid and well-drained
soil.
Besides Nepal, this plant is naturally found across India,
Bhutan, Bangladesh, Myanmar, Thailand, and Sri Lanka. In India, it's
especially prevalent in states like Odisha, Jharkhand, West Bengal, and parts
of the Western Ghats. The tree grows best in semi-evergreen to deciduous
forests.
Despite being naturally available in these regions, Saano
Kumbhi has not been commercialized on a large scale, which makes it relatively
underutilized in mainstream herbal industries.
Physical Properties
Saano Kumbhi is a medium-sized deciduous tree,
typically growing up to 40 to 50 feet tall. It has a strong, woody
trunk and wide-spreading branches.
Here's what stands out about its physical features:
- Leaves:
Long and lance-shaped with prominent veins. When young, the leaves are
soft and bright green, turning tougher and darker as they age.
- Fruits:
Large and round, sometimes slightly oval. They are known to have a tough
outer shell and are filled with a fleshy interior.
- Bark:
The outer bark is rough, grayish-brown, and slightly flaky.
- Flowers:
Yellowish-white with five petals. They are not only beautiful but also
fragrant, attracting pollinators like bees and butterflies.
These features make Saano Kumbhi easy to identify,
especially during the flowering and fruiting seasons.
Medicinal Properties
This tree is more than just a pretty sight in the forest —
it’s a natural pharmacy. Nearly every part of Saano Kumbhi, from the
leaves and bark to the fruit, has therapeutic value.
Let's break down its medicinal strengths:
- Leaves:
Known to be nutritive (rich in nutrients), appetizing, and mildly
laxative, which helps with digestion and constipation.
- Fruits
& Bark: These parts are astringent, meaning they help in
tightening body tissues and stopping internal bleeding or discharge.
- Traditional
beliefs and Ayurveda suggest that Saano Kumbhi helps with:
- Asthma
and chronic cough
- Inflammation
of respiratory tract (bronchitis)
- Fever
and loose motions
- Stomach
ulcers and digestive issues
- Joint
pain and arthritis
- Excess
acid (hyperacidity)
- Menstrual
disorders like irregular bleeding or white discharge (leucorrhoea)
- Tridosha
balancing — helpful in calming Vata, Pitta, and Kapha imbalances.
Its warming nature ("garam swabhav") makes it
particularly useful during cold seasons or for conditions caused by internal
cold or dampness.
Advantages
The main advantage of Saano Kumbhi lies in its versatility.
It's one of those herbs that can be:
- Eaten
as food (young leaves)
- Used
as a medicine (bark and fruit)
- Made
into various forms (powder, decoction, paste, ash, or extract)
Other key advantages include:
- Affordable
and locally available in many parts of Nepal and India
- Minimal
side effects when used correctly
- Can
be used for both acute (like fever) and chronic conditions
(like asthma or arthritis)
- Environmentally
beneficial — as a forest tree, it contributes to biodiversity and soil
health
Uses of Saano Kumbhi
Here’s how different parts of the tree are used in
traditional and home remedies:
1. Leaves
- Cooked
as a green vegetable or added to soups for boosting immunity and aiding
digestion.
- Crushed
and applied as a poultice on swollen joints or skin irritation.
2. Fruit
- Dried
and powdered to treat diarrhea, indigestion, and other digestive issues.
- Sometimes
used in making herbal tea to reduce excess body heat.
3. Bark
- Made
into a decoction (kadha) to soothe coughs, colds, and respiratory
problems.
- Ground
into powder and used as a natural remedy for stomach ulcers.
4. Ash (Bhasma)
- Used
in very small amounts (1–2 grams) to treat chronic ailments under the
guidance of a trained practitioner.
How to Use It: Dosage and Methods
Using medicinal plants the right way is important for safety
and effectiveness. Here's how Saano Kumbhi is typically used:
- Leaf
or bark powder: 3 to 5 grams daily. Mix with warm water or honey.
- Decoction
(Kadha): Take about one glass prepared from bark or fruit slices
boiled in water. Best taken warm.
- Extract
(Arka): 10 to 20 grams per dose.
- Ash
(Bhasma): 1 to 2 grams, not more than 3–5 times a day. This is a
strong form and should be taken under supervision.
These are traditional recommendations. It’s best to consult
an Ayurvedic practitioner for personalized dosage.
Harvesting and Preservation
Like many wild herbs, timing is everything when it
comes to harvesting Saano Kumbhi.
- Leaves
are best collected in the early rainy season when they are tender
and full of nutrients.
- Fruits
are picked when mature but not overly ripe, generally during the post-monsoon
months.
- Bark
should be taken only from mature trees and in small amounts to avoid
killing the tree.
Preservation Tips:
- Dry
the leaves and bark in a shaded, well-ventilated area.
- Store
powders in airtight glass containers.
- Keep
away from direct sunlight and moisture.
- Always
label the containers with harvest dates.
Proper drying and storage ensure that the herb retains its
potency for several months.
Conclusion
Saano Kumbhi (Dillenia pentagyna) might not be the star of
your local herbal shop, but it’s a silent healer with centuries of trust
behind it. From curing coughs and digestive issues to strengthening joints and
helping with menstrual health, this humble tree has a lot to offer.
In places like Nepal and India, where traditional knowledge
meets rich biodiversity, Saano Kumbhi is a reminder that nature is the
original doctor. With a little care in harvesting and preparation, it can
be part of every household’s natural health toolkit.
Whether you’re a herbal enthusiast, a local healer, or just someone looking to explore natural remedies, Saano Kumbhi is definitely worth learning about — and maybe even planting in your backyard.
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