JATAMANSI (NARDOSTACHYS GRANDIFLORA)
Nepali Name: जटामसी, Jatamansi
Scientific Name: NARDOSTACHYS GRANDIFLORA
Hindi Name: जटामांसी, Jatamansi
Traditional Uses and Process of Use:
1. Bitter Tonic:
• Jatamansi is employed as a acerb stimulant to arouse the hunger.
• Consumed before meals, it aids in digestion and promotes a fit hunger.
2. Stimulant:
• The herb acts as a natural energizer, improving total energy and power levels.
• It is frequently used to abate feelings of tiredness and lethargy.
3. Antispasmodic:
• Jatamansi exhibits antispasmodic properties, making it precious in easing muscle spasms and cramps.
• It can be used topically or consumed to comfort muscular pain.
4. Diuretic:
• As a diuretic, Jatamansi promotes the increased manufacture of urine.
• This property may be beneficial for individuals with conditions requiring increased gas elimination.
5. Emmenagogue:
• Jatamansi is customarily used as an emmenagogue, helping to control and advance menstrual flow.
• It may be consumed or used in specific formulations for women's generative wellness.
6. Stomachic:
• Known for its stomachic properties, Jatamansi can aid in maintaining a fit belly.
• It may be contained in formulations to speak to digestive issues and advance gastric good-being.
7. Laxative:
• The herb is used as a gentle purgative, assisting in easing irregularity.
• Care should be taken with dosage to evade immoderate purgative effects.
