Kali Lahara, काली लहरा, Marsdenia tinctoria ~ NepalAyurveds.com

यो शीतोष्ण जलवायुमा पाइन्छ । यसको लहरो, डाँठ, पात कालोपन लिएको दूधे हुन्छ । यो वर्षात्मा देखापर्ने औषधीय लता हो । गुण-धर्म : स्वाद मिठो र केही तितो । उपयोग : यसको पात र डाँठले जोर्नी दर्द, हाडको शोथ, रगतविकार, छालाका रोग, हृदयरोग, ज्वर, मानसिक कमजोरी, स्नायुगत नसावात, आमवात, धातुस्राव, प्रदर, यौनरोग इत्यादि सन्चो गराउँछ । मात्रा : ३-५ ग्राम लेदो / चूर्ण, काँढा एक गिलास, अर्क : १०-२० ग्राम २-३ पटक ।

परिचय

काली लहरा (Marsdenia tinctoria) एक औषधीय लताजातीय बोट हो जुन नेपाल लगायत विभिन्न देशहरूमा पाइन्छ। यसको वानस्पतिक नाम Marsdenia tinctoria हो। यो बोट वर्षायाममा धेरै देखिन्छ र यसको डाँठ, पात र लहरामा दूधजस्तो कालो रस हुन्छ। यसले धेरै प्रकारका रोगहरूको उपचार गर्न सक्षम छ, जस्तै जोर्नी दर्द, हाडको सूजन, रगत सम्बन्धी समस्या, छालाका रोग, मानसिक कमजोरी, यौनरोग आदि।

नेपाल र अन्य देशहरूमा उपलब्धता

काली लहरा नेपालको मध्य पहाडी क्षेत्रदेखि हिमाली क्षेत्रसम्म, विशेष गरी शीतोष्ण जलवायु भएका ठाउँहरूमा पाइन्छ। यो लता जंगल, खोल्सी, पहाडी ढलान र ओसिलो भूमिमा स्वतः उम्रन्छ। नेपाल बाहेक यो भारत, चीन, म्यानमार, थाइल्याण्ड, इन्डोनेसिया लगायत एसियाली देशहरूमा पनि पाइन्छ।

शारीरिक विशेषताहरू

डाँठ: पातलो, लामो, कालो र दूधे रस भएको।
पात: हरियो, मसिना, अण्डाकार आकारका, डाँठमा विपरीत क्रममा जोडिएका।
फूल: साना, सेता वा हल्का हरिया, गुच्छामा फुल्ने।
फल: पाकेपछि फुट्ने, बीउ साना काला हुन्छन्।
रस: कटाउँदा दूधजस्तो कालो रस निस्कन्छ।

औषधीय गुणहरू

काली लहरामा निम्न औषधीय गुणहरू पाइन्छन्:

रोग प्रतिरोधक: शरीरको रोग प्रतिरोधक क्षमता बढाउँछ।
ज्वरनाशक: तातो र ज्वरको उपचार गर्छ।
दर्दनिवारक: जोर्नी दर्द, आमवात, स्नायु दर्दमा आराम दिन्छ।
रक्तशोधक: रगत सफा गरेर छालाका रोग (खटिरा, एक्जिमा) नाश गर्छ।
यौनशक्तिवर्धक: धातुस्राव, प्रदर र यौन समस्यामा फाइदा गर्छ।
मानसिक स्वास्थ्य: तनाव, निद्राको समस्यामा उपयोगी।

फाइदाहरू

हाड, जोर्नी र मांसपेशीको दर्दमा आराम दिन्छ।
रगत सफा गरेर छाला रोग नाश गर्छ।
मानिसको ऊर्जा बढाउँछ र थकान हटाउँछ।
पाचन प्रणाली सुधार्छ।
यौन स्वास्थ्यलाई मजबूत बनाउँछ।

उपयोग विधि

काँढा:

५-१० ग्राम काली लहराको डाँठ वा पातलाई पानीमा उमालेर काँढा बनाउन सकिन्छ। दिनमा २-३ पटक खानुपर्छ।

चूर्ण:

सुकेको डाँठलाई पिँधेर चूर्ण बनाउने। ३-५ ग्राम चूर्ण गरम पानी वा दुधसँग सेवन गर्न सकिन्छ।

अर्क (रस):

ताजा पात र डाँठको रस निकालेर १०-२० मिलिलिटर मात्रामा सेवन गर्न सकिन्छ।

संकलन र संरक्षण

संकलन: वर्षायाममा यसको पात र डाँठ हरियै अवस्थामा संकलन गर्नुपर्छ।
सुकाउने: छायामा राम्ररी सुकाएर भण्डारण गर्नुपर्छ।
संरक्षण: सुकेको काली लहरालाई एयरटाइट कन्टेनरमा राख्नुपर्छ ताकि यसको गुण नष्ट नहोस्।

निष्कर्ष

काली लहरा एक उत्कृष्ट औषधीय बोट हो जसले विभिन्न रोगहरूको उपचार गर्न सक्छ। यसको उपयोगले जोर्नी दर्द, रक्तविकार, छालाका रोग, यौन समस्याहरू समाधान गर्न मद्दत गर्छ। नेपालमा सजिलै उपलब्ध यो जडीबुटी पारम्परिक चिकित्सामा महत्त्वपूर्ण भूमिका खेल्छ। तर, यसको सेवन उचित मात्रामा गर्नुपर्छ र आवश्यक भएमा आयुर्वेदिक चिकित्सकको सल्लाह लिनुपर्छ।

Kali Lahara, scientifically known as Marsdenia tinctoria, is a climbing plant with a rich history in traditional medicine across various regions, including Nepal. This herb is recognized for its distinctive dark-hued stems and leaves that exude a milky latex when cut. Its therapeutic applications range from alleviating joint pain to treating skin ailments. Let's delve into the various facets of Kali Lahara, encompassing its introduction, availability, physical and medicinal properties, advantages, uses, methods of usage, harvesting, preservation, and conclude with its significance

Introduction

Kali Lahara is a perennial climber belonging to the Apocynaceae family. Traditionally, it has been employed in various medicinal preparations to address ailments such as joint pain, skin diseases, and blood disorders. Its versatility in therapeutic applications has made it a valuable component in herbal medicine systems.

Availability in Nepal and Other Countries

In Nepal, Kali Lahara thrives in subtropical to tropical climates, predominantly found in mixed moist forests at elevations ranging from 400 to 1,000 meters above sea level. It flourishes in regions with moderate rainfall and can often be seen climbing over rocks, shrubs, and open grounds. Beyond Nepal, this plant is distributed across several Asian countries, including India, Thailand, Malaysia, Indonesia, the Philippines, southern China, Taiwan, and the Ryukyu Islands. Its widespread presence underscores its adaptability to various environmental conditions.

Physical Properties

Kali Lahara is characterized by its slender, woody, twining stems that can extend up to 5 meters in length. The leaves are opposite, simple, ovate to lance-shaped, measuring between 5 to 13 cm in length and 2 to 7.5 cm in width. They possess a rounded to subcordate base with an acute or shortly acuminate apex. When the plant parts are cut or injured, they exude a milky latex. The flowers are small, yellow, and urn-shaped, arranged in axillary, umbel-like cymes or racemes up to 15 cm long. The fruit consists of lance-shaped follicles, measuring 4 to 8 cm in length, containing numerous seeds with a tuft of white hairs.

Medicinal Properties

Kali Lahara is esteemed for its diverse medicinal properties, which include:

Anti-inflammatory: Helps reduce inflammation, making it beneficial in treating conditions like arthritis and rheumatism.
Analgesic: Provides pain relief, particularly in joint and muscle discomfort.
Antipyretic: Assists in lowering fever.
Antioxidant: Neutralizes harmful free radicals, contributing to overall health.
Depurative: Acts as a blood purifier, aiding in the treatment of skin diseases and blood disorders.
Laxative: Facilitates bowel movements, useful in addressing constipation.
Anthelmintic: Expels parasitic worms and other internal parasites.

Advantages

The advantages of using Kali Lahara in traditional medicine are manifold:

Natural Remedy: Offers a plant-based alternative to synthetic medications, reducing the risk of side effects.
Accessibility: Widely available in various regions, making it an accessible option for many communities.
Cost-Effective: Provides an affordable means of treatment, especially in resource-limited settings.
Versatility: Can be used to address a wide range of health issues, from joint pain to skin conditions.

Uses

Kali Lahara is utilized to treat various ailments, including:

Joint Pain and Arthritis: The anti-inflammatory properties help alleviate pain and swelling in joints.
Skin Diseases: Applied externally to treat conditions like eczema, psoriasis, and boils.
Blood Disorders: Used as a blood purifier to address issues like anemia and other blood-related conditions.
Fever: Employed to reduce elevated body temperatures.
Digestive Issues: Aids in relieving constipation and expelling intestinal worms.
Cardiovascular Health: Traditionally used to support heart health and treat related ailments.

Using Methods

The methods of using Kali Lahara vary depending on the condition being treated:

Decoction: A common preparation involves boiling 3 to 5 grams of the plant's leaves or stems in water to create a decoction. Consuming one glass of this preparation can help alleviate joint pain, blood disorders, and skin diseases.
Powder: The dried plant parts can be ground into a powder. A typical dosage ranges from 3 to 5 grams, taken with warm water or honey, to address issues like fever and digestive problems.
Poultice: Fresh leaves can be crushed into a paste and applied directly to the skin to treat boils, ulcers, and other skin conditions.
Infusion: An infusion made from the leaves can be consumed to relieve stomachaches and digestive discomfort.

Harvesting and Preservation

To ensure the potency and efficacy of Kali Lahara, proper harvesting and preservation techniques are essential:

Harvesting: The plant is typically harvested during the monsoon season when it is in full bloom. Leaves and stems should be collected in the morning after the dew has evaporated.
Drying: After harvesting, the plant parts should be washed and dried in a shaded, well-ventilated area to preserve their medicinal properties.
Storage: Once dried, the materials should be stored in airtight containers away from direct sunlight and moisture to prevent degradation.

Reference

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