Amba,अम्बा, अम्बक, बेलाउती, Guava, Psidium gnajava, ~ NepalAyurveds.com

यो प्रशस्त आइरन र हेमोग्लोबिन भएको अर्धपाक (काँचो) बेलाउती मानव शरीरका लागि सर्वोपयोगी मानिन्छ। पेटसम्बन्धी रोगका लागि ५-७ वटा नित्य सेवन गर्दा महाअमृत हुन्छ । पाकेको अम्बाले ताकत दिन्छ, पेट सफा गर्छ, आन्द्रा धुने काम गर्छ, हर्षालाई लाभ पुऱ्याउँछ, भोक लाग्ने रोग हराउँछ र अघाउँछ । यसको निरन्तर प्रयोगले मानिसलाई स्वस्थ पार्छ, दीर्घायु बनाउँछ, जीवनीयतत्त्वलाई बढाउँछ, विभिन्न सङ्क्रामक रोगहरूसँग लड्न सक्ने बनाइदिन्छ, भोजन कम खाँदा पनि हुन्छ, उपवास - व्रत बस्दा बेलाउती कल्पआहार हितकारी हुन्छ । यसको पात, बोक्रा आउँ-पखालामा लाभ पुयाउँछ । अम्बा पाक्नुभन्दा अगाडिका फलहरू दाँत हुँदा सर्वोत्तम हो । सानोखालका नेपाली बेलाउतीको फल नै खानु राम्रो हुन्छ । दाँत-कान दुख्ने, गानोगोला, पेटमा वायु भरिने, गर्भाशय खस्ने सुन्निनेमा पात - बोक्राले अति छिटो लाभ पुऱ्याउँछ । काँढापानी १/१ माना, अर्क ३०-५० ग्राम, धूलो लेदो ३-५ ग्राम २-३ पटक ।

• Guava, as well known as Psidium guajava, is considered single of the most nutritious and adaptable fruits for the human ashes, being wealthy in iron and hemoglobin.

• normal consumption of 5-7 guavas everyday is considered very beneficial for gastrointestinal wellness, frequently termed as "Mahamrit" (big ambrosia).

• Ripe guava provides strength, aids in digestion, relieves irregularity, uplifts feeling, suppresses hunger, and promotes heaviness loss.

• Continuous consumption of guava contributes to total wellness, lifespan, energy, and boosts the ashes's immunity against diverse contagious diseases.

• Guava is considered beneficial even during fasting periods, supplying crucial nutrients and performing as a supportive nutrition.

• Its foliage and bark are beneficial for dental and oral wellness, treating dental ache, gum inflammation, and strengthening teeth.

• Guava produce is best consumed before meals for optimal wellness benefits.

• In Nepali tradition, the smaller types of guava are favored owing to their dainty flavor and weave.

• Guava foliage and bark supply fast comfort in cases of toothaches, earaches, bloating, and womb contractions.

• Recommended dosage includes consuming 1/1 crystal of lukewarm liquid with guava remove (30-50 grams) and 3-5 grams of guava powder 2-3 occasions a 24 hours.

Guava, with its broad display of medicinal properties and adaptable use, is a valuables trove of wellness benefits in customary Nepali medicine, contributing to total good-being and energy.

NepalAyurveds.com

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Amba,अम्बा, अम्बक, बेलाउती, Guava, Psidium gnajava,

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