यो आधा फिट जति माथि उठेर लत्रेर हाँगाबिंगा
also known
by other names such as Kapalrakhshak Buti (hair protector herb) and Maharangi,
is a traditional herb found primarily in the higher altitudes of the Himalayas,
often at elevations of 3000-4000 meters. It is recognized for its medicinal
properties, especially in the field of hair care. Local healers (Lama-Amchi)
consider it a valuable remedy for various scalp and hair conditions. It is
particularly noted for its ability to help prevent hair loss and stimulate hair
growth.
Characteristics:
The Kamar
herb is characterized by its bushy appearance, reaching up to half a meter in
height with sprawling branches. It has rough, ground-hugging leaves and blooms
with small onion-like flowers in the months of Jestha (May-June). The plant's
roots are red in color, and its bark is typically white. Its entire structure
is commonly used for its medicinal benefits.
Uses and Benefits:
- Hair Health: Kamar is widely regarded for
its role in preventing hair loss, combating dandruff, and treating scalp
infections. It is also effective in rejuvenating hair growth in cases of
balding and thinning hair, particularly beneficial for older individuals.
- Astringent and Cooling: The herb has a cool nature
and is believed to have an astringent quality, making it effective in
treating scalp irritation and inflammation.
- Medicinal Uses: Its roots, leaves, and fruits
are commonly used. A paste of these parts can be applied to the scalp to
promote hair growth. It is also used for its anti-inflammatory properties
to soothe scalp issues.
- Consumption: A daily intake of 3-5 grams
of the crushed root, leaves, or fruits, 3-5 times a day, or drinking its
decoction (around 50-100 grams) is considered effective in improving scalp
and hair health.
- Topical Application: Boiling all parts of the
plant in sesame oil and massaging it into the scalp can provide rapid
benefits in promoting hair health and strength.
Advantages:
- Natural and Effective Hair
Care: Kamar
is a natural remedy for hair loss and other scalp issues, making it a safe
alternative to chemical-based treatments.
- Age-Defying Effects: Even as individuals age,
Kamar helps in maintaining a healthy scalp and prevents further
deterioration of hair health.
- Holistic Approach: The herb’s comprehensive use,
including both topical and internal applications, makes it a versatile
solution for various hair and scalp issues.
How to Use:
- For Hair Health: Crush the roots, leaves, and
fruits into a fine paste. Take 3-5 grams of this paste and consume it
three to five times a day.
- For Topical Treatment: Heat the plant's entire parts
in sesame oil (or til oil) in an iron pot, and massage it gently into the
scalp for 15-20 minutes. Regular use can enhance hair strength and growth.
- As Decoction: Boil the herb's parts in
water, and drink a small quantity (50-100 grams) to address internal
conditions related to hair health.
Conclusion:
Kamar, or Amebia
species, is a potent herbal remedy with a long history of use, particularly
in the Himalayan regions. Its various applications in preventing hair loss,
promoting hair growth, and treating scalp conditions make it a valued natural
alternative to commercial products. With its cooling properties and astringent
effects, it provides a holistic approach to maintaining and rejuvenating hair
health. Whether used internally or externally, Kamar remains a vital herb in
traditional medicine systems.
