जटामसी (Spikenard) ~ NepalAyurveds.com

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जटामसी (Spikenard)

15:50

बैज्ञानिक नामः Nardostachys grandiflora DC.

परिवारः Valerianaceae

परिचयः

जटामसी एक सुगन्धित बहुवर्षीय वनस्पति हो, जसको उचाइ १० देखि ६० से.मी.सम्म हुन्छ।

यसको मुख्य भाग जमिनमुनि भएको प्रकन्द हो, जुन दरिलो तर छोटो र बास्नादार हुन्छ। जटामसीको पातहरू जमिनमा झुप्पा रहेका हुन्छन् र यसले विशेष सुगन्ध निकाल्छ।

उपलब्धताः

जटामसी ३६०० देखि ५००० मीटरको उचाइमा, खुल्ला, ओसिलो र शुष्क ढुंग्यान क्षेत्रमा पाइन्छ। यो नेपालका उच्च हिमाली जिल्लाहरूमा विशेष रूपमा कर्णाली क्षेत्रमा प्रचुर मात्रामा उपलब्ध छ।

व्यापारमा आउने भाग:

जटामसीको प्रमुख व्यापारिक भाग प्रकन्द हो।

सङ्कलन समयः

प्रकन्दको सङ्कलन बिरुवाको जमिनमाथिको भाग पहेंलिएर सुक्न थालेपछि अस्विन देखि कार्तिक महिनासम्म गर्नु पर्छ।

प्रयोग र गुणहरू:

जटामसीका प्रकन्दमा विभिन्न औषधीय गुणहरू छन्। यसको प्रयोगले मुटु र श्वासप्रश्वास प्रणालीलाई उत्तेजित पार्न, सूक्ष्म जीवाणु नाशक, र मूत्रवर्धकका रूपमा काम गर्दछ। साथै, जटामसीको तेल सौन्दर्य प्रसाधन र अत्तर उत्पादनमा व्यापक रूपमा प्रयोग हुन्छ।

• मुटु र श्वासप्रश्वास प्रणालीलाई उत्तेजित गर्न: जटामसीले मुटुको स्वास्थ्यलाई राम्रो बनाउन मद्दत गर्छ र श्वासप्रश्वासमा सुधार ल्याउँछ।

• सुगन्धित तेलको उत्पादन: जटामसीको सुगन्धित तेल सौन्दर्य प्रसाधन र कपालको तेल उत्पादनमा प्रयोग गरिन्छ।

• अलिपरक्तचापीय औषधीय गुणहरू: यसले रक्तचापलाई नियन्त्रणमा राख्न सहयोग पुर्याउँछ।

संरक्षणको अवस्थाः

नेपाल सरकारले जटामसीलाई विदेशमा निर्यात गर्न प्रतिबन्ध लगाएको छ। तर, यसको तेल र अन्य निकासी प्रक्रियासम्मको औषधीय गुणका कारण यसलाई महत्त्वपूर्ण मानिन्छ। जटामसीलाई CITES अन्तर्गत Appendix II मा राखिएको छ र यसको संरक्षणका लागि विशेष ध्यान दिइन्छ।

निष्कर्ष:

जटामसी एक महत्वपूर्ण औषधीय वनस्पति हो जसले नेपालको बायोडाइभर्सिटी र सांस्कृतिक धरोहरमा महत्त्वपूर्ण भूमिका खेल्दछ। यसको विविध प्रयोग र गुणहरूका कारण यो नेपालमा विशेष चासोको विषय बनिरहेको छ।

Introduction:

Jatamansi, or Spikenard, is a fragrant perennial herb that grows from 10 to 60 cm tall. The plant has a stout underground rhizome that is covered with fibrous stalks of withered leaves. The basal leaves grow in rosettes close to the ground. Bluish-white flowers are borne between June and August.

Availabilty:

It has been found to thrive in the high-altitude areas of Nepal between 3600 to 5000 meters. Its occurrence is reported to be on open, moist and dry rocky hillsides, on open rocky, stony grasslands, Juniper and Rhododendron shrublands. Although its presence has been reported in several high Himalayan districts, it is most abundant in the Karnali region.

Parts Used in Trade:

The main part traded in Jatamansi is its rhizome.

Harvesting Time:

The harvest of Jatamansi is done during the month of October to November, when the aerial parts of the plant turn yellow and become dry.

Description of Traded Part:

The rhizome of Jatamansi is covered by reddish-brown, fibrous stalks, about 0.5 to 1 cm thick, and 10-15 cm long. It has a distinctive odor, which resembles that of animal musk. After extracting the essential oil from the rhizome, the residual product is marc, which is softer and less fibrous.

Uses and Properties:

Several medicinal properties make Jatamansi one of the most valued herbs in traditional medicine. Its main uses are listed below.

Stimulant to the Heart and Respiratory System: Jatamansi rhizome is used to stimulate the heart and the respiratory system generally, improving the cardiovascular system.

Microbial Offense: This plant contains antimicrobial properties that help in effective combating against different types of microbes. Thus, it improves immune function while treating infections.

Urinary Health: Jatamansi acts as a diuretic; it increases the quantity of urine, helping to maintain healthy urination and detoxification.

Culinary Uses: Parts of the world use Jatamansi for food preparation since it has an aromatic smell.

Production of Essential Oil: The rhizome-derived essential oil is extensively used in cosmetic and perfumery industries. This oil is also used as a key ingredient in medicated hair oil preparations to enhance the health and silkiness of the hair.

Alternative to Valerian: Jatamansi is one of the natural substitutes for the Valerian herbal extract, recommended for disorders related to the heart.

Conservation Status:

The Nepalese government banned the export of raw Jatamansi, although permission by the Department of Forests allows the exportation of essential oil and extracts that are processed. It is listed under Appendix II in CITES, which shows that it is vulnerable. For sustainability and perpetuation, it is very important that conservation be carried out for this plant to continue to exist in its natural habitat.

Benefits of Jatamansi:

Improves Cardiovascular Health: It will help in regulating heart functions and reduce stress on the heart if taken regularly. Immunity increases because the antimicrobial properties help to fight off infections, hence strengthening the immunity of the body. Promotes Hair Health: Jatamansi oil, by nourishing the scalp, strengthens hair follicles, promoting healthy hair growth.

Conclusion:

Jatamansi is important not only in the herbal list of Nepal but also plays an important role in the cultural heritage and biodiversity aspects. Its diverse applications-from medicinal value to extraction of essential oils-showcase its value in traditional practices as well as its significance in various modern industries. Since there is increased awareness of the benefits of herbs in Nepal, the conservation of Jatamansi is of continued importance to both the naturalist and the herbalist.

Reference

Hindi To Nepali Dictionary Words Starting From बो

100 Common Nepali Slang Words with Hindi Translation: A Fun Guide to Understanding Nepali Conversations

Bridging Cultures: Daily Use Hindi Sentences in Parties with Nepali Meaning

Daily Hindi Sentences for Kids with Nepali Translations: A Simple Guide

Daily Office Sentences: Essential Hindi-Nepali Translations for Everyday Use

Daily Use Hindi Sentences for Parents with Nepali Meanings: A Guide for Everyday Conversations

Daily Use Hindi Sentences for Students with Nepali Meaning

Essential Daily Sentences for Market Conversations: Hindi to Nepali and Vice-Versa

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