GAMDOL (BRACHYCORYTHIS OBCORDATA)
Nepali Name: गाम्डोल, Gamdol
Scientific Name: Brachycorythis obcordata
Hindi Name: गामडोल, Gamdol
Traditional Uses and Process of Use:
1. Expectorant Properties:
• Gamdol tubers are known for their expectorant properties, aiding in the expulsion of slime from the breathing method.
• It can be utilized to abate breathing conditions such as coughs and congestion.
2. Astringent essence:
• The herb exhibits harsh qualities, contributing to its skill to fasten and sound tissues.
• This astringency can be beneficial for conditions location fabric firmness and reduced gas release are attractive.
3. dietary Value:
• Gamdol tubers are a origin of nutrition, containing crucial elements that can donate to total wellness and good-being.
• The tubers may be contained in the nutrition to add nutritional requirements.
Process of Use:
1. As an Expectorant:
• Prepare a decoction by dint of boiling Gamdol tubers in liquid.
• Consume the decoction to advance the expulsion of slime from the breathing area.
• This can be particularly helpful during colds or breathing infections.
2. Astringent Applications:
• Create a paste or blend using Gamdol tubers.
• Apply the paste or use the blend topically upon the skin to benefit from its harsh properties.
• This can be helpful for conditions like lesser wounds or skin irritations.
3. Incorporating in Diet:
• Include Gamdol tubers in cooking preparations.
• They can be boiled, mashed, or added to soups and stews.
• This dietary addition ensures the intake of the herb's nutritional components
